Weigh In record (no journal entry) for 15 May 2021
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74.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 51.49g | Prot: 103.27g | Carbs: 52.34g.
Breakfast: Canto de Minas Requeijão Light, Carne do Peito de Frango, Cuscuz (Cozido), Ovo Cozido. Lunch: Bacon, Carne do Peito de Frango, Alho, Suco de Limão, Pepino (Descascado), Alface, In Natura Tomate. Snacks/Other: Antarctica Cerveja, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Café. more...
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1920 kcal
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Exercise:
Washing Dishes - 40 minutes, Sleeping - 6 hours and 50 minutes, Resting - 16 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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KittyFarias's Weight History
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