Weigh In record (no journal entry) for 15 May 2021
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59.6 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 38.16g | Prot: 84.75g | Carbs: 157.82g.
Breakfast: Auchan Banane, Terres et Céréales Bio Muesli Croustillant Avoine Amandes, Casino Spécialité au Soja Nature, Twinings Earl Grey. Lunch: Saint Agur Fromage à Pâte Persillée, Baguette, Petits Pois, Le Gaulois Escalope de Poulet . Dinner: Saint Agur Fromage à Pâte Persillée, Langoustine, Poivrons Rouges Doux, Nos Régions Ont du Talent Crêpes de Bretagne au Froment. Snacks/Other: Danone Hipro 15G Protéines Vanille, Nestlé Chocolat Noir Cranberries Amandes, Tarte au Citron Meringuée, Gâteau au Chocolat (avec Glaçage au Chocolat), Café. more...
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1524 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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wisperine's Weight History
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