Weigh In record (no journal entry) for 10 February 2011
|
65.0 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 10 February 2011:
|
1343 kcal
|
Fat: 36.11g | Prot: 111.53g | Carbs: 162.79g.
Breakfast: tea, milk, corn flakes, All-Bran Cereal. Lunch: red pepper, pork chop. Dinner: cottage cheese meijer, steak. Snacks/Other: fudgesicle, chocolate chips, dried fruit, strawberry candy, strawberries, apple. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kziemianski's Weight History
|