Weigh In record (no journal entry) for 15 May 2021
|
116.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
2633 kcal
|
Fat: 108.22g | Prot: 104.68g | Carbs: 271.80g.
Breakfast: Butter-Croissants, Salakis Feta Kräuter, Harry Mehrkornbrötchen (70g), Tassimo Jacobs Cappuccino Classico. Dinner: Oettinger Pils, Satori Basmati-Reis Gekocht , Aldi Bio Lachsfilets. Snacks/Other: Lidl Laugenbrötchen, Apfeltorte, Äpfel, Pez Bonbon. more...
|
|
3768 kcal
|
Exercise:
Sleeping - 8 hours, Sitting - 14 hours, Walking (slow) - 2/mph - 2 hours, Apple Health - 0 minutes. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|