Weigh In record (no journal entry) for 15 May 2021
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65.8 kg
Lost so far: 24.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 19.56g | Prot: 17.83g | Carbs: 46.27g.
Breakfast: Susamlı Simit, Omlet Yumurta veya Peynirli Karışık Yumurta, Yeşil Çay. Snacks/Other: Eti Lifalif Bitter Çikolatalı Yulaf Bar, Şekersiz Türk Kahvesi. more...
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Losing 0.6 kg a Week
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sevdeckr's Weight History
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