Weigh In record (no journal entry) for 15 May 2021
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89.3 kg
Lost so far: 0.7 kg.
Still to go: 89.3 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 62.20g | Prot: 27.28g | Carbs: 56.43g.
Breakfast: Бахетле Плов с Курицей, Табрис Борщ с Говядиной и Свежей Капустой. more...
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Losing 0.4 kg a Week
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Эрнест99's Weight History
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