Weigh In record (no journal entry) for 15 May 2021
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89.8 kg
Lost so far: 18.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2804 kcal
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Fat: 96.57g | Prot: 109.33g | Carbs: 364.77g.
Breakfast: Caffè Espresso, Kellogg's Nice Morning, Tre Valli Latte Intero. Lunch: Porchetta, Ciambellone, Insalata Mista Verde, Olio Extra Vergine di Oliva, Barilla Pasta. Dinner: Crostata alla Frutta, Piselli, Chef Verde Cicoria Ripassata in Padella, Tre Mulini Torta Salata Prosciutto Cotto e Formaggio , Barilla Pasta. Snacks/Other: Fage Yogurt Greco Total 5%. more...
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Gaining 4.2 kg a Week
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AlessandroAlesi's Weight History
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