Weigh In record (no journal entry) for 15 May 2021
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57.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 53.99g | Prot: 74.41g | Carbs: 41.50g.
Breakfast: Krem Peyniri, Maydanoz, Tam Buğday Ekmeği, Haşlanmış Yumurta, Şekersiz Çay, Zeytin. Dinner: Yoğurtlu Kabak, Doğanay Şalgam Suyu, Kırmızı Domates, Fırında Patates, Fırında Tavuk. more...
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Losing 3.5 kg a Week
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thedayseye's Weight History
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