Weigh In record (no journal entry) for 15 May 2021
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68.9 kg
Lost so far: 11.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 45.35g | Prot: 63.51g | Carbs: 60.93g.
Breakfast: Сырники Домашние, Кофе. Lunch: Огурец (с Кожурой), Помидоры, Куриные Котлеты. Dinner: Суп с Фрикадельками. more...
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Losing 1.4 kg a Week
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plotnikovaa2011's Weight History
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