Weigh In record (no journal entry) for 15 May 2021
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62.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 22.87g | Prot: 74.07g | Carbs: 129.09g.
Breakfast: Migros Bio Birchermüesli Reddy Nature (ohne Sultaninen), Alnatura Dinkel Flakes, Migros Bio Pain Carré Scuro, M-Classic Erdnussbutter Creamy, aha Magerquark, Albume d'uovo, Banana. Lunch: Pane Bianco, Philadelphia Philadelphia Balance, Migros Pouletbrust Hauchdünn, Grana Padano Grana Padano. Snacks/Other: Migros Patissier Kakaopulver, Alnatura Dinkel Flakes, aha Magerquark. more...
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Losing 0.5 kg a Week
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