Weigh In record (no journal entry) for 15 May 2021
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83.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 42.13g | Prot: 113.55g | Carbs: 39.83g.
Breakfast: 煮鸡蛋, 煮熟的鸡蛋白. Lunch: 红薯／地瓜, 豆腐, 花生, 鸡腿（不吃皮）. Dinner: 诺特兰德 乳清蛋白. more...
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Gaining 2.1 kg a Week
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Mickey W's Weight History
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