Weigh In record (no journal entry) for 15 May 2021
|
68.9 kg
Lost so far: 11.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
694 kcal
|
Fat: 40.00g | Prot: 26.29g | Carbs: 57.48g.
Breakfast: Макдоналдс Капучино (0,3 L). Dinner: Песочное Печенье, Салат Овощной со Сметаной, Ашан Сыр Российский 50%, Хлеб. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vikussshka's Weight History
|