Weigh In record (no journal entry) for 15 May 2021
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78.1 kg
Lost so far: 24.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 79.57g | Prot: 74.61g | Carbs: 142.97g.
Lunch: Benfit High Protein Toast, Spargelcremesuppe. Dinner: Erdbeeren, Schlagsahne, Milbona Quark Magerstufe. Snacks/Other: Aldi Erdnussberge, Manner Original Neapolitaner. more...
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steady weight
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teufelchen176's Weight History
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