Weigh In record (no journal entry) for 15 May 2021
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51.2 kg
Lost so far: 12.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 49.13g | Prot: 35.41g | Carbs: 146.87g.
Breakfast: Золотой Колос Корзинка с Белковым Кремом, Макдоналдс Капучино (0,3 L). Lunch: Чизбургер. more...
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Losing 1.4 kg a Week
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