Weigh In record (no journal entry) for 15 May 2021
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73 kg
Lost so far: 35 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 10.04g | Prot: 70.33g | Carbs: 96.47g.
Breakfast: Aldi Mineralwasser, Alpro Soya Mandelmilch Ungesüßt, Kaffee, Golden Sun Chia Samen, Zirkulin Flohsamenschalen, Gut & Günstig Joghurt Mild 0,1% Fett, Erdbeeren. Lunch: Aldi Mineralwasser, Bäckerkrönung Bayerische Brezen, Kaffee, Alpro Soya Mandelmilch Ungesüßt. Dinner: Mr. Lowcarb Caesar Dressing , Eisbergsalat, K-Classic Schaschlik Sauce, Champignons Frisch, Zucchini, Rote Paprika, Zwiebeln, Edeka Vielleicht Schinkenfleischwurst, Maredo Putensteak Natur. Snacks/Other: Kaffee, Alpro Soya Mandelmilch Ungesüßt, Bäckerkrönung Bayerische Brezen. more...
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Gaining 0.2 kg a Week
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sabine_p69's Weight History
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