Weigh In record (no journal entry) for 15 May 2021
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57.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 43.87g | Prot: 57.16g | Carbs: 33.12g.
Lunch: 橄榄油, 虾仁, 鸡胸肉, 煮熟的西兰花(新鲜). Dinner: 鳄梨/牛油果. Snacks/Other: 锅巴, 祖名 素肉. more...
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Losing 4.6 kg a Week
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hitosuji's Weight History
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