Weigh In record (no journal entry) for 15 May 2021
|
52.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
916 kcal
|
Fat: 28.62g | Prot: 39.91g | Carbs: 126.34g.
Breakfast: 중식 볶음밥, 우유, 단호박, 당근, 푸룬, 블루베리 (무당, 냉동), 키위 열매. Lunch: 마파두부, 탕수육, 밥. Snacks/Other: 한성기업 크래미진, 스타벅스 (Starbucks) 아이스 카페 라떼 (Tall). more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
narara990's Weight History
|