Weigh In record (no journal entry) for 14 May 2021
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48.9 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 53.21g | Prot: 40.20g | Carbs: 208.16g.
Breakfast: Café Expresso, Piá Requeijão Cremoso, Dukan Panqueca com Farelo de Aveia, Banana Prata. Lunch: Vigor Iogurte Grego Flocos. Dinner: Coca-Cola Coca-Cola Zero, Seara Pizza de Lombo com Catupiry, Seara Pizza de Calabresa. Snacks/Other: Nestlé Biscoito Negresco, Nestlé Negresco Cookie, Banana Prata, Maçã. more...
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1893 kcal
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Exercise:
Sleeping - 8 hours, Sitting - 8 hours, Conditioning exercise (health club) - 45 minutes, Apple Health - 7 hours and 15 minutes. more...
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Gaining 0.7 kg a Week
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carolinesouza0392's Weight History
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