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RoseNfeathers
Journal
22 Apr 09
RoseNfeathers's Journal, 22 Apr 09
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Weigh In record (no journal entry) for 22 April 2009
134.3 kg
Lost so far:
6.4 kg
.
Still to go:
54.9 kg
.
Diet followed: 100%.
View Diet Calendar
, 22 April 2009:
1152 kcal
Fat: 27.60g | Prot: 99.67g | Carbs: 130.03g.
Breakfast:
Oscar mayer fully cooked bacon, Skim or Nonfat Milk, Banana Nut Cheerio's.
Lunch:
Chicken breast.
Dinner:
Lean Cuisine Swedish Meatballs, Great Value Light Ranch Dressing, cucumber.
more...
3524 kcal
Exercise:
Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 2.4 kg a Week
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RoseNfeathers's Weight History
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