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85.5 停运第2天！ 晚餐早吃，不吃主食！
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42.8 kg
Lost so far: 6.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 22.59g | Prot: 81.54g | Carbs: 85.46g.
Breakfast: 鸡胸肉（不吃皮）, 全麦面包, 独角兽厨房 缤纷谷物圈, 植选 植物奶, 简爱 无糖酸奶, 煮熟的鸡蛋白, 小番茄/樱桃番茄. Lunch: 卷心菜, 炒胡萝卜, 黄鱼, 杂粮饭. Dinner: 鸡胸肉（不吃皮）, 炒菜花, 黄色灯笼椒. Snacks/Other: 北豆腐, 草莓. more...
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Losing 2.1 kg a Week
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