Weigh In record (no journal entry) for 14 May 2021
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56 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 74.01g | Prot: 79.16g | Carbs: 117.13g.
Breakfast: Гренки Домашние, Творожная Запеканка. Lunch: Гренки Домашние, Гренки Домашние. Dinner: Омлет или Яичница с Колбасой. Snacks/Other: Данон Йогурт Термостатный Густой 1,5%, Куриное Филе, Творожная Запеканка. more...
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Losing 0.6 kg a Week
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Valeriyanas's Weight History
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