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rydadonia
Journal
14 May 21
rydadonia's Journal, 14 May 21
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Weigh In record (no journal entry) for 14 May 2021
41.6 kg
Lost so far:
1.4 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2021:
1041 kcal
Fat: 39.01g | Prot: 100.64g | Carbs: 75.24g.
Breakfast:
Trapa Белый Шоколад со Стевией , Чай с Молоком, Помидоры Черри, Яичница.
Lunch:
Огурец (с Кожурой), Запеченные или Жареные Куриные Бедра с Покрытием и Кожей (Кожа / Покрытие Съедены), Клубника, Протеиновый Коктейль.
Dinner:
Сибас.
Snacks/Other:
Sandora Сок Яблочный.
more...
218 kcal
Exercise:
Running - 6/mph - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 0.3 kg a Week
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rydadonia's Weight History
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