Aribesu's Journal, 13 May 21

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Weigh In record (no journal entry) for 13 May 2021

84.1 kg Lost so far: 14.5 kg. Still to go: 26.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2021:

966 kcal

Fat: 27.09g | Prot: 48.54g | Carbs: 126.12g. Lunch: Vagem, Carne Moída Refogada, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Tapioca Biscoito. Snacks/Other: Bolo de Leite Ninho. more...

727 kcal

Exercise: Caminhada Leve - 1 hour and 28 minutes, Apple Health - 22 hours and 32 minutes. more...

steady weight

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Aribesu's Journal, 13 May 21

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Aribesu's Weight History