Weigh In record (no journal entry) for 13 May 2021
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52.7 kg
Lost so far: 2.4 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 39.03g | Prot: 51.25g | Carbs: 101.41g.
Breakfast: Uvas, Mirtilos, Chocolate Negro 72%, Continente Equilibrio Bebida de Coco, Pura Vida Flocos de Aveia, Morangos, Manteiga de Amendoim. Lunch: Mirtilos, Pingo Doce Bifes de Frango , Tomates, Continente Salada Sublime, Ovo. Dinner: J. D. Gross Chocolate Preto Caramelo 70%, Sopa de Legumes sem Batata. Snacks/Other: Ananás, Granola Caseira, Kiwi, Pachamama Pão Ancestral sem Trigo, Prozis Manteiga de Amendoim. more...
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1544 kcal
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Exercise:
Cardio - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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patriciaamlopes6's Weight History
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