Weigh In record (no journal entry) for 14 May 2021
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90.4 kg
Lost so far: 4.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 42.50g | Prot: 92.20g | Carbs: 63.56g.
Breakfast: Onions, Egg (Whole), Spinach. Lunch: Tomatoes, Carrots , Woolworths Broccoli & Cauliflower Florets, Onions, Lucky Star Light Meat Shredded Tuna in Vegetable Oil. Dinner: Cooked Brussels Sprouts, Baby Zucchini , Woolworths Baby Gem Squash , Green String Beans, Chicken Breast Meat. Snacks/Other: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Orange, Bakers Provita. more...
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Losing 2.8 kg a Week
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Miss Moodley's Weight History
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