tomasbilly's Journal, 14 May 21

Weigh In record (no journal entry) for 14 May 2021

79.4 kg Lost so far: 9.6 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2021:

1340 kcal

Fat: 25.81g | Prot: 72.14g | Carbs: 212.42g. Breakfast: 7-11 美式咖啡. Lunch: 西瓜, 陽春麵, 水煮蛋, 炒青菜. Dinner: 豬頰肉, 白飯, 蒸蛋, 雜菜（冷凍）. more...

Losing 0.7 kg a Week

Comments

是不是最近太放縱了⋯體重居然停下來了😤我要好好檢討一下🤔🤔🤔

14 May 21 by member: tomasbilly

有掉有掉👍🏻👍🏻

14 May 21 by member: yin殷

好羨慕😭

14 May 21 by member: josephc0917

七樓歡迎您👏👏

16 May 21 by member: 火鍋小姊姊


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tomasbilly's Weight History