deandvita's Journal, 14 May 21

Weigh In record (no journal entry) for 14 May 2021
59 kg Lost so far: 7.3 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2021:
1051 kcal Fat: 27.32g | Prot: 34.03g | Carbs: 164.16g.   Breakfast: Incofood Maxcreamer, Van Houten Cocoa Powder, Rengginang, Pisang, Cabai Merah atau Rawit, Yoy Natura Kagawa Japanese Somen (Mee Sua), Padamu Bihun Jagung. Lunch: Tempe Goreng Tepung, Nissin Walens Cheese Soes. more...
Losing 0.5 kg a Week

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deandvita's Weight History


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