Weigh In record (no journal entry) for 14 May 2021
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72 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 61.92g | Prot: 88.98g | Carbs: 24.09g.
Lunch: Verde Campo Iogurte Natural Whey Banana, Lindt 85% Cacau, Carne do Peito de Frango (Assado, Cozido), Pif Paf Coxinha da Asa de Frango. Dinner: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Perdigão Linguiça na Brasa. Snacks/Other: Cacau Show Trufa 85%. more...
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Losing 3.5 kg a Week
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GiseleMurari's Weight History
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