Weigh In record (no journal entry) for 14 May 2021
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74.9 kg
Lost so far: 4.6 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 61.35g | Prot: 80.04g | Carbs: 64.05g.
Lunch: Alface, La Pastina Tomates em Cubos, Bife de Carne de Vaca, Frimesa Linguiça de Pernil , Berinjela Cozida, Nestlé Creme de Leite, Queijo Branco. Dinner: Frimesa Linguiça de Pernil , Piracanjuba Creme de Leite Leve, Queijo Branco, Berinjela Cozida, Contra-filé. Snacks/Other: Nestlé Nesfit Cacau e Cereais, Marilan Lev Torrada Integral Magic Toast. more...
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1868 kcal
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Exercise:
Esteira - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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BruhOliveira25's Weight History
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