Weigh In record (no journal entry) for 14 May 2021
|
77 kg
Lost so far: 6.9 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
690 kcal
|
Fat: 28.87g | Prot: 33.09g | Carbs: 75.55g.
Breakfast: Дикси Слива. Lunch: Сыр Адыгейский, Хлеб, Омлет с Молоком. Dinner: Клубника. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irinasedelnikova's Weight History
|