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早上未吃維他命量的😊🤫
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63.8 kg
Lost so far: 1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 37.70g | Prot: 23.80g | Carbs: 205.50g.
Breakfast: 早安美芝城 皇家奶茶, 肯德基 (KFC) 培根薯餅蛋烤餅. Lunch: 三商巧福 現燙青菜, 7-11 爪哇咖喱飯. Dinner: 7-11 一日野菜農夫十蔬沙拉. more...
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Losing 2.1 kg a Week
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makofuns's Weight History
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