Weigh In record (no journal entry) for 15 January 2021
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86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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729 kcal
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Fat: 36.93g | Prot: 56.71g | Carbs: 46.78g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Caffè Espresso. Lunch: Zucchine, Frittata di Uova. Dinner: Hamburger di Pollo. Snacks/Other: Actimel Actimel Bianco, Mandorle, Caffè Espresso. more...
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francescagoglia's Weight History
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