Weigh In record (no journal entry) for 14 May 2021
|
83.2 kg
Lost so far: 17 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1317 kcal
|
Fat: 29.18g | Prot: 146.87g | Carbs: 116.48g.
Breakfast: FUD Chorizo De Pavo Cuida-T, Acelga, Frijoles Refritos, San Juan Claras de Huevo. Lunch: Arroz Blanco, Milanesa de Pollo Premium, Great Value Mezcla California, Calabaza, Zanahoria, Camarones. Snacks/Other: Dymatize Nutrition ISO 100 Hydrolyzed, HEB Almondmilk, La Fuente Bisquet Integral con Pasas y Nuez, McCormick Mermelada de Fresa sin Azúcar Adicionada, Svetia Endulzante sin Calorías, Nescafé Decaf sin Cafeína, AdeS Leche de Soya Sabor Vainilla, Gamesa Chocolatines. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|