Weigh In record (no journal entry) for 14 May 2021
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78.1 kg
Lost so far: 7.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 6.37g | Prot: 29.45g | Carbs: 24.05g.
Breakfast: Кофе с Молоком, Вода с Лимоном. Lunch: Вода с Лимоном. Dinner: Вино Красное Сухое, Карусель Салат Зеленый с Яйцом, Куриная Грудка Вареная, Вода с Лимоном. more...
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Losing 0.6 kg a Week
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tusyakucuk's Weight History
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