Weigh In record (no journal entry) for 14 May 2021
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89.9 kg
Lost so far: 8.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 45.44g | Prot: 61.83g | Carbs: 134.91g.
Breakfast: 3 Corações Cappuccino, Parmalat Leite Integral. Lunch: Spoleto Cenoura, Club Life To Go Polpetone de Carne Recheado, Da Casa Feijão Carioca, Alpino Alpino, Subway Tomate, Alface de Folha Verde, Arroz Branco (Cozido), Azeite de Oliva Extra-Virgem. Snacks/Other: Santa Helena Paçoquita (15g). more...
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Losing 2.1 kg a Week
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annaluu83's Weight History
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