Weigh In record (no journal entry) for 14 May 2021
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79.2 kg
Lost so far: 11.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 19.89g | Prot: 31.55g | Carbs: 88.82g.
Breakfast: Gut & Günstig Lachsschinken, American Style Pastrami Gegarte Rinderbrust mit Gewürzkruste, Aldi Hummus Ras El Hanout, Aldi Bio Knusperknäckescheiben Käse & Kürbiskerne. Lunch: Pflaumen, Birnen. more...
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Losing 4.2 kg a Week
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Becci F.'s Weight History
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