Weigh In record (no journal entry) for 14 May 2021
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60.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 55.63g | Prot: 71.78g | Carbs: 168.04g.
Breakfast: Оливковое Масло, Помидоры, Яйцо Куриное, Гречка Отварная. Lunch: Куриная Грудка, Хлеб Бородинский. Dinner: Банан, Какао, Простоквашино Молоко Топлёное 4%. more...
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Losing 2.8 kg a Week
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Хелена_хв's Weight History
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