FredoNess's Journal, 14 May 21

Weigh In record (no journal entry) for 14 May 2021
71.3 kg Lost so far: 3.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2021:
1780 kcal Fat: 65.58g | Prot: 144.58g | Carbs: 148.91g.   Breakfast: Chabrior Amandes Hachées, Lizi's Granola High Protein, Auchan Banane, Pure Via Stevia, Blanc d'Oeuf, Oeuf (Entier). Lunch: Petit Navire Filets de Maquereaux Huile D’Olive, Petit Navire Thon Entier au Naturel -25% de Sel, Harry's American Sandwich Complet. Dinner: Lidl Dorade Royale , Sashimi de Thon, Sashimi de Saumon, Huile d'Olive, Taureau Ailé Riz Thaï. more...
Losing 0.1 kg a Week

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FredoNess's Weight History


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