alevtinapiskunova's Journal, 14 May 21

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Weigh In record (no journal entry) for 14 May 2021

90.2 kg Lost so far: 4.8 kg. Still to go: 26.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2021:

586 kcal

Fat: 18.96g | Prot: 32.91g | Carbs: 75.09g. Breakfast: Творожок, Зеленый Чай. Lunch: Красное Яблоко, Котлета Говяжья, Капуста Белокочанная. Dinner: Зеленый Горошек, Капуста Белокочанная. more...

2496 kcal

Exercise: Bike Machine (Cycling) - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

Losing 16.1 kg a Week

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alevtinapiskunova's Journal, 14 May 21

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alevtinapiskunova's Weight History