Weigh In record (no journal entry) for 14 May 2021
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58.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 22.31g | Prot: 42.09g | Carbs: 82.15g.
Breakfast: Myprotein Impact Diet Whey Vanilla, Holland & Barrett Chia Zaad, AH Amandelmelk Ongezoet, Quaker Havermout Naturel, AH Doosjevol Blauwe Bes Framboos. Lunch: Alpro Barista Almond, Ijsbergsla, AH Zuivelspread Naturel Light, Komkommer (met Schil), AH Gebraden Kalkoenfilet, AH Zongedroogde Tomaten Julienne, Gekookt Ei, Santa Maria Tortilla With Whole Wheat, Inproba Chili Saus. Snacks/Other: Hero B’Tween Zero Witte Chocolade, AH Cherrytomaten, Snack A Jacks Barbecue Paprika. more...
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Gaining 0.3 kg a Week
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Oliebolletje-'s Weight History
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