Weigh In record (no journal entry) for 14 May 2021
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53.3 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 68.06g | Prot: 36.96g | Carbs: 111.98g.
Breakfast: Jumbo Kaas Rijstwafels Snack, Wasa Lichtgewicht, AH Pindakaas 100%, Céréal Confituur Aardbei & Framboos, Tony's Chocolonely Melk Karamel Zeezout, Ananas. Lunch: Broccoli, Carrefour Bio Velouté Tomates Basilic , Rode Paprika. Dinner: Delhaize Macaroni met Ham en Kaas. more...
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Gaining 0.7 kg a Week
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bolleke333's Weight History
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