Weigh In record (no journal entry) for 14 May 2021
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58 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 59.23g | Prot: 29.89g | Carbs: 93.58g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Zeytin, Tam Buğday Ekmeği, Patatesli Yumurta. Dinner: Domatesler, Sarımsak, Kilikya Acılı Şalgam Suyu, Yoğurtlu Kabak. Snacks/Other: Muhallebi, Kedi Dili, Sütlü İrmik Tatlısı. more...
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Gaining 0.1 kg a Week
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thedayseye's Weight History
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