Weigh In record (no journal entry) for 14 May 2021
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52.7 kg
Lost so far: 23.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 51.52g | Prot: 43.39g | Carbs: 148.09g.
Breakfast: Aknaz Tam Yağlı Beyaz Peynir, Zeytin, Haşlanmış Yumurta, Salatalık (Kabuklu), Namet Hindi Füme. Lunch: Katmer, Doritos Nacho Peynirli, Ülker Altınbaşak Çörekotlu Kinoalı , Muz, Yeşil Çay. Dinner: Et Sote, Domatesli Bulgur Pilavı. Snacks/Other: Party Barbekü Çeşnili Mısır Cipsi, Eti Crax Baharatlı. more...
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Losing 1.1 kg a Week
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Foreversign♡~°'s Weight History
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