Weigh In record (no journal entry) for 14 May 2021
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78.7 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 28.76g | Prot: 45.84g | Carbs: 51.88g.
Breakfast: MyProtein Impact Whey Protein, Hacendado Copos de Trigo Integral y Arroz sin Azúcares Añadidos, Hacendado Leche Desnatada, Hacendado Almendra Natural, Hacendado Chocolate Negro 85% (8g). more...
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Losing 1.3 kg a Week
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jmrtrainer's Weight History
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