Weigh In record (no journal entry) for 14 May 2021
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67.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2791 kcal
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Fat: 72.10g | Prot: 140.45g | Carbs: 389.19g.
Breakfast: Esselunga Muffin al Cioccolato, Bulk Powders Burro di Arachidi, ALBUMI PANCAKES . Lunch: Cavolfiore, Olio Extra Vergine di Oliva, Uovo (Intero), Finocchio, De Cecco Pasta Integrale. Dinner: Scotti Riso Integrale 10', Carote, Primia Filetti di Sgombro al Naturale, Esselunga Lenticchie Verdi Mignon. Snacks/Other: DATTERO, Banana, Fragole, Pistacchi, Esselunga Equilibrio Gallette di Mais, Bulk Powders Burro di Arachidi. more...
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steady weight
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Simo_drg's Weight History
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