Weigh In record (no journal entry) for 14 May 2021
|
67.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2791 kcal
|
Fat: 72.10g | Prot: 140.45g | Carbs: 389.19g.
Breakfast: Esselunga Muffin al Cioccolato, Bulk Powders Burro di Arachidi, ALBUMI PANCAKES . Lunch: Cavolfiore, Olio Extra Vergine di Oliva, Uovo (Intero), Finocchio, De Cecco Pasta Integrale. Dinner: Scotti Riso Integrale 10', Carote, Primia Filetti di Sgombro al Naturale, Esselunga Lenticchie Verdi Mignon. Snacks/Other: DATTERO, Banana, Fragole, Pistacchi, Esselunga Equilibrio Gallette di Mais, Bulk Powders Burro di Arachidi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Simo_drg's Weight History
|