abarth mieze's Journal, 14 May 21

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Weigh In record (no journal entry) for 14 May 2021

69.2 kg Lost so far: 13 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2021:

1320 kcal

Fat: 62.86g | Prot: 57.03g | Carbs: 131.67g. Breakfast: Burger Delikatesse Roggenvollkorn-Knäckebrot, Milsani Speisequark 20%, Du darfst Marmelade, Cappuccino. Lunch: Erdbeeren. Dinner: Pommes Frites, Cheeseburger mit Speck 1/Pfund Fleisch, Mayonnaise oder Salatdressing und Tomaten . Snacks/Other: Teviana Rhabarber-Erdbeer-Kuchen. more...

2160 kcal

Exercise: Nordic Walking - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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abarth mieze's Weight History

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abarth mieze's Journal, 14 May 21

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abarth mieze's Weight History