BakosJuci's Journal, 14 May 21

Weigh In record (no journal entry) for 14 May 2021
113 kg Lost so far: 3 kg.    Still to go: 33 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2021:
1824 kcal Fat: 78.69g | Prot: 87.65g | Carbs: 183.94g.   Breakfast: Fresh Express Cabbage Salad, Natur aktiv (Aldi) Bio Tofu Medaillons mit Spinat. Lunch: Whole Wheat Bread (Home Recipe or Bakery), Jófalat Vegán székelykáposzta. Dinner: Lettuce Salad with Assorted Vegetables, Natur Aktiv (Aldi) Bio Tofu Schnitzer. Snacks/Other: Piroska Citrus-mix grapefruit-citrom ízű gyümölcsszörp, Piroska Meggy ízű gyümölcsszörp, túrós pogácsa. more...
2041 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.5 kg a Week

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BakosJuci's Weight History


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