Weigh In record (no journal entry) for 14 May 2021
|
113.4 kg
Lost so far: 6.4 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
|
774 kcal
|
Fat: 16.38g | Prot: 69.01g | Carbs: 91.57g.
Breakfast: Plátano. Lunch: Pechuga de Pollo, Pan Blanco, Papa Cocida, Acelga. Snacks/Other: Carrefour Pan de Molde, Hacendado Pechuga de Pavo Finas Lonchas, Nutrisport Barrita Proteica. more...
|
Losing 2.6 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernanlix's Weight History
|