Weigh In record (no journal entry) for 14 May 2021
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67.8 kg
Lost so far: 2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 10.38g | Prot: 46.42g | Carbs: 141.03g.
Breakfast: Lidl Biscottes , Café au Lait. Lunch: Saumon Cuit, Wasa Authentique, Carrefour Bio Vinaigre Balsamique de Modène, Carottes, Champignons. Dinner: Lidl Riz Basmati. Snacks/Other: Wasa Authentique, Franprix Yaourt Nature , Bjorg Galettes de Riz Complet. more...
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Losing 1.4 kg a Week
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CAPSULE75's Weight History
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