Weigh In record (no journal entry) for 09 May 2021
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53.1 kg
Lost so far: 0.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 24.43g | Prot: 102.61g | Carbs: 106.86g.
Breakfast: BPR Farina Avena Cookie Dough, dm Bio Mandel Mehl, Albume d'uovo, Lidl Dessert Proteico Vaniglia. Lunch: Lidl Tartare di Scottona, Zucca. Dinner: Carne di Petto di Tacchino, Cetriolo (senza Buccia). Snacks/Other: BPR Fiocchi Berry White, Prozis Olio di Cocco Biologico, BPR Nutrition Omega 3, Mirtilli. more...
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Losing 2.8 kg a Week
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ana.sercer's Weight History
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